Our Baseball Summer Getaway
I feel like I've been all over the place this summer, and I've loved every minute of it! Before the boys went back to school on July 29th - they have year round school - we took a quick little trip to enjoy some...
Building a Business
You Belong Here
Sheesh, it's taken me a MONTh to get this post up, and for that, I am SORRY! But here goes! I'm going to TRY to sum up my annual coach training trip called Summit! some of my absolute FAVORITE people Every year, my company hosts...
How To Keep Avocados Fresh
i've been doing my research on healthy fats and how important they are for women. For heart health and regulating our hormones. If you have followed me for very long, you know that regulating my hormones has been a major part of my health and...
Morning Meltdown Coming Soon!
I am a huge believer in not getting comfortable in my fitness. I know by now that my body gets used to what I'm doing and I need to switch it up every few months to maintain my results and challenge my body in a...
PB&J Yogurt
Ingredients 1 cup reduced-fat (2%) plain Greek yogurt 2 Tbsp. powdered peanut butter 2 to 3 drops liquid stevia (optional) 1 1 ⁄4 cup fresh mixed berries (or frozen, thawed) Directions 1. Combine yogurt, powdered peanut butter, and stevia (if desired) in a medium bowl; mix well. 2....