Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up...
I'm so glad you asked!!! I post and invite about challenge groups a LOT! Why??? Because they changed my LIFE when I joined my first one two years ago! They're what I consider to the one, two, PUNCH for getting healthy and STAYING there!!! So, I wanted to...
So, I'll be honest...
I know that many of us have already traveled but this applies to future trips, days at the pool, picnics, etc. I know we have already spent MANY days by the pool, and planning ahead and packing my cooler has saved me from running through...
So, I started 21 Day Fix Extreme this past Monday...