There are lots of reasons I work out and choose to eat clean. I could probably write all day long! But since yesterday was Valentine's Day, I wanted to focus on the topic of LOVE and how it motivates me! I love me! What you say??? ⁉️Shouldn't I love...
PERFECT cleaned up Valentine's dessert recipe! INGREDIENTS 1½ cups semisweet chocolate chips (about 10 ounces) 1 12.3-ounce package firm silken tofu 1 tablespoon pure maple syrup 1 teaspoon vanilla extract 1 cup raspberries, fresh or frozen (thawed), plus more for garnish ½ cup confectioners' sugar 1 9-inch graham cracker pie crust INSTRUCTIONS Put chocolate...
One week down of Hammer and Chisel, and one week down of WHOLE 30 and I truly feel fantastic! Transitioning to these workouts and meal plan has not been as difficult as I anticipated. I have most definitely been SORE this past week, but the challenge...
I was so nervous about using my new Instapot! I even had to call my sweet friend Christie to make sure I was doing it right. But it was a success and nothing blew up! I ate this with roasted veggies, and the boys made pulled...
There are two MAJOR things I've learned in the past couple years: 1. Preparation will make ALL the difference. 2. It's important to be realistic and take it slowly so as not to overwhelm yourself...