And that's a wrap! Week 3 of the Ultimate Reset is done, and I'm blown away by the progress I have made! Avocado and Cucumber soup with Roasted veggies I will start this wrap up post by saying that I did NOT do this perfectly! I followed the...
I won't lie. This week was harder. Not with the food, but mentally. I remember in college when I tried the South Beach Diet. I wanted to lose weight then and lose it quickly, and that diet worked. However, I do not respond well to cutting...
So, I am finished with Week 1 of my Ultimate Reset! If you missed the first blog post about the reset, it is HERE. You can read there about why I decided to give the reset a go. Breakfast Day 1 RESULTS FROM WEEK 1 Some of...
I'm super excited about this new MMA style workout from Joel and Jericho! I have tried the sneak peek a couple of times now, and I"m going to be starting this workout with my challengers in November! I wanted to make sure you guys knew first about how...
Ingredients 1 pound Dried Black Beans Soaked Overnight 1 tablespoon Olive Oil 16 ounces Chicken Sausage 1 whole Onion, Diced 4 cloves Garlic, Minced 14.5 ounces Diced Tomatoes and Juice 6 cups Chicken Broth 4 whole Carrots, Diced 4 stalks Celery, Diced 1 whole Red Bell Pepper, Seeds Removed and Diced 1 teaspoon Thyme 1 teaspoon Italian Seasoning 2 tablespoon Chili Powder 1 teaspoon Cumin 1 teaspoon Garlic Powder 1 teaspoon Hot Sauce Or To...