Building a Business
Accentuate the Positive, Eliminate the Negative
Every month I personally take a small group of women under my wing and share with them what God is teaching me about treating my body as a temple of His Holy Spirit! And this month, He's telling me something a little different. Telling me to...
Almond Crusted Chicken
1 cup almond flour 1 tsp. garlic powder 11⁄2 tsp.finely grated lemon peel (lemon zest) 1⁄2 tsp. sea salt (or Himalayan salt) 1⁄2 tsp. ground black pepper 1 large egg, lightly beaten 1⁄4 cup water 6 (4-oz.) raw chicken breasts, boneless, skinless 2 Tbsp. olive oil, divided use 6 cups raw mixed vegetables Fresh parsley (for...
Lemon Thyme Vinagarette
Lemon Thyme Vinaigrette 1 medium shallot, chopped 1 Tbsp Dijon Mustard 1 Tbsp fresh thyme leaves, chopped roughly 1 Tsp lemon zest 1/3 cup(s) fresh lemon juice 1 Tsp honey 1 Tsp cracked black pepper 3/4 cup(s) grapeseed oil Combine shallots, Dijon mustard, chopped thyme, lemon zest and juice, honey, and cracked pepper together...
Meal Planning 101
January 7, 2018
I have been conversing with lots of ladies on Social Media this past week about my meal plan for this week and what I do to get prepared for each week. And so many women have said this part of their health intimidates them, so...