I really wanted to begin sharing some messages from my challengers and offer some encouragement to those looking for it. This challenger is one who has struggled with her weight going up and down. Also, her daughter has begun to become very self-conscience of her weight,...
So, I have a confession to make. The past couple of weeks, I have not been very diligent in sticking to my meal plans. I have taken the time to create them, prep for them and even carried everything I needed to work! I just...
I think for most of us meatloaf is a family staple. It's fast; it's easy, and it makes great leftovers! However, if made the traditional way, it can also hold tons of calories!! We are a ground turkey family and have been for a long...
As most of you know, I started my fitness transformation with Autumn Calabrese's 21 Day Fix!!! It will always be something I use and go back to. Even though I have completed a few other programs since then, I still use the meal planning guide...
I have been making these muffins since Matt and I got married, so I cannot remember where I originally found the recipe. BUt I am pretty sure it is tweaked from one my grandfather used to make! We love them! They are healthy, very tasty...