Dairy Free this Week!
Ever since doing the Ultimate Reset, I am so much more aware of what certain foods do to my body. And dairy is without a doubt one of those foods that my body does NOT agree with! It makes me bloated and my stomach cramps...
Ever since doing the Ultimate Reset, I am so much more aware of what certain foods do to my body. And dairy is without a doubt one of those foods that my body does NOT agree with! It makes me bloated and my stomach cramps...
Last night was a "dump anything into the pot" kind of night. I just LOVE those meals! It's fun to experiment and it is even more fun when the experiment turns out to be so YUMMY! Ever since I did the Ultimate Reset, I've really been...
I have always considered myself a morning person. I don't mind getting up before 7:00 a.m. most days. I rarely sleep past that time, even on the weekends. Even when I was in highschool, I was an early riser. I THRIVE during that time, and...
This past weekend was an absolute BLAST and just another confirmation for me that God has placed me exactly where He wants me at this time of my life. Carl Daikler, CEO of Beachbody and my coach, Melanie For those of you who don't know, Super...
Ok, so honestly, I've never been big on New Year's Resolutions. I've always had the mindset that if you're going to commit to a change that's good for you, you should be willing to do it ANY day of the year...