PMDD and Clean Eating
*Disclaimer: If you're a guy, you may not want to read this...
Building a Business
Beachbody Coaching…Initial Thoughts
I am having SO much fun exploring the whole Beachbody coaching opportunity. I will admit that I was very hesitant to move in that direction at first, but I kept feeling this nudge. I prayed about it, thought about it, and prayed about it some...
Overnight Oatmeal
Let's face it. When you are trying to eat clean, breakfast is the hardest time to do that! So, overnight oats are all the rage now, and they are pretty yummy...
Out of Reverence to God
The responses I have received since I have been sharing about my workouts and clean eating have definitely varied. These include but are not limited to: "You are so skinny! Why are you dieting?" "You don't need to lose anymore weight. I'm worried about you!" "Are you becoming...
What Exactly IS Clean Eating???
Since I have been blogging and posting on Social Media about our clean eating choices, I have had numerous people ask me, "What exactly IS clean eating?" I am going to attempt to answer that and give some guidelines here. There are probably lots of...