Morning Meltdown Coming Soon!
I am a huge believer in not getting comfortable in my fitness. I know by now that my body gets used to what I'm doing and I need to switch it up every few months to maintain my results and challenge my body in a...
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Body Beast Meal Plan…Here Goes Nothing!!!
I have been contemplating doing Body Beast for a couple of months now, and I finally decided to bite the bullet and just do it!!! If I start on Monday, that gives me 90 days until the New Year. And I would love to kick...