Ingredients: FOR THE SLOW COOKER BUFFALO CHICKEN: 1.5 pounds boneless skinless chicken breasts (about 3) 3/4 cup hot sauce, such as Frank’s 2 tablespoons coconut oil 1 teaspoon kosher salt 1 teaspoon garlic powder 1/2 teaspoon ground cayenne 4 sweet potatoes 1 tablespoon cornstarch, mixed with 1 tablespoon water to create a slurry Chopped green...
I called do-overs last week on Week 3, because I was out of town for most of it. So I repeated Week 3, and I'm so glad that I did! I feel stronger, and my nutrition has been 100% better than the week before. So moving...
Oh my! This weekend was all that I hoped and so much more! I earned this trip to Los Angeles, CA by achieving some pretty great goals in my coaching business. I will not lie...
When? I run this group once a month so there is always time to jump in. You can start watching the videos right away and read the meal plan to get ready. Even interact with other members posts or make your own posts. Please remain...
