My Post Vacation Nutrition Plan!
I haven't shared a meal plan here in a while...
made for more Tag
MY FITNESS JOURNEY
December 1, 2020
Day 1 to now! I am always getting messages from women asking my how I got started working out, what motivates me to keep going, and how in the world do I stay consistent! And just so you know, I LOVE these questions! Because...
Leadership Retreat 2019
My first leadership retreat did NOT disappoint! I still can't believe this is my JOB most days. Getting rewarded for serving other women through faith and fitness. But it is. And I will thank God for it everyday! I earned a FREE stay at...
You’re Never Too Old…
I started my career in community service and had some really fun, but low paying and not so fulfilling jobs...
Morning Meltdown Coming Soon!
I am a huge believer in not getting comfortable in my fitness. I know by now that my body gets used to what I'm doing and I need to switch it up every few months to maintain my results and challenge my body in a...
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