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new years fitness Tag

Meal Planning 101

January 7, 2018
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Building a Business, Clean Recipes, Eat Clean, Faith, faith and fitness, Family, Meal Plans, MEALPLANS

I have been conversing with lots of ladies on Social Media this past week about my meal plan for this week and what I do to get prepared for each week.  And so many women have said this part of their health intimidates them, so...

New Fitness Program! 80 Day Obsession

November 21, 2017
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Building a Business, challenge, Challenge Groups

The health and fitness company I partner with is releasing a brand new workout program beginning in January.  I began my own road to health 3.5 years ago, and I have used these programs to workout in my own home, while my babies sleep, and...