As a coach, it's always little hard to share honestly? Why? My job is to help other women get fit. To love their bodies. To make changes that reflect our belief in our VALUE and not in our image. But I have been struggling lately...
Good Morning! It is SUCH a gorgeous day here in North Mississippi. I went for a long run early, took the boys to school, and now I'm sitting down to plan out my week and my approach to this holiday weekend! Sweet Milo! One of my...
There are two MAJOR things I've learned in the past couple years: 1. Preparation will make ALL the difference. 2. It's important to be realistic and take it slowly so as not to overwhelm yourself...
Whew!!! Just when I get adjusted to being home and getting our schedules laid out, things change!!! But this is an exciting change. Vacation Bible School comes every year and I always have the same emotions. 1. I dread it a little (just being completely honest!). The...