This was my THIRD Leadership with Retreat with Team Beachbody. Last year it was virtual, so this year it felt amazing to be IN PERSON for our first event in TWO years! Haven't you missed fellowship? I have! We were kind of glad to...
Click Here to Learn More! I talk a lot about my online workout library, but let me brag just ONE more time! From fitness programs and mobility to complete nutrition plans at our fingertips, the company I've linked arms with to fight for my body has...
I've been making regular trips to TJ's this summer. It's about an hour from my house but worth the drive, and I get to lunch alone or do something fun with boys in Memphis! Since I started my Anti-Inflammatory diet earlier this summer, I've been...
This community of women God has blessed me with is HANDS DOWN one of my favorite things about what I do as a coach! Kimberlee Kimberlee said it so well in this LIVE interview that we should compare less and build one another up more! That is...
I have been a health and wellness coach with Team Beachbody for almost seven years now. I was a customer for many months before I made the dive into coaching. To say that this company, their products, their mission has impacted my life GREATLY, would...