I always come back to eating for gut health. Last summer I learned a lot about my body by eliminating sugar, alcohol, grains, dairy and most legumes. It's been LIFE giving to learn how well my body responds to eating this way. I...
I'm wrapping up my Ultimate Reset, which I didn't finish so well since we have been sick this week. #fulltransparency It requires lots of fresh food and preparation, and I just didn't make it a priority with the boys being sick and then myself. ...
This was a soup I threw together this weekend, because Matt always requests soup when the temperature drops! I wanted a veggies most soup as well as one that fits my anti-inflammatory nutrition plan, so I threw this together! Most vegetable beef soups contain some...