What Do You Eat??
I get asked this question probably more than any other question. I think some people are truly curious and want to know if they can do it as well. I think some people - concerned individuals - think that maybe I am not eating...
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PMDD and Clean Eating
*Disclaimer: If you're a guy, you may not want to read this...
Beachbody Coaching…Initial Thoughts
I am having SO much fun exploring the whole Beachbody coaching opportunity. I will admit that I was very hesitant to move in that direction at first, but I kept feeling this nudge. I prayed about it, thought about it, and prayed about it some...
Overnight Oatmeal
Let's face it. When you are trying to eat clean, breakfast is the hardest time to do that! So, overnight oats are all the rage now, and they are pretty yummy...
Out of Reverence to God
The responses I have received since I have been sharing about my workouts and clean eating have definitely varied. These include but are not limited to: "You are so skinny! Why are you dieting?" "You don't need to lose anymore weight. I'm worried about you!" "Are you becoming...