Melt Your Middle, Mama
I prayed so hard over this new focus of my own health and my bootcamps for May. For two years now, I've been battling losing weight in my middle, and I'm just DONE with it! While I know that I do not look overweight,...
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100 Days to 2023
I am inviting you to join me in 100 days to 2023 starting Wednesday, September 23 through the end of the year. I am asking myself what could change if I committed to sticking to time in the Word and a goal or two for 100 days. For...
It’s Time To Share Your Biz Goals, Sister
I shared a big goal with the women I do business with today. It scared me a little. I never want the goals I set to be just about me! One of the things I love MOST about the work I do as a...
My Post Vacation Nutrition Plan!
I haven't shared a meal plan here in a while...
A Post Turkey Day Plan!
Day 54 Was it a good week? Gosh I sure did enjoy my time with family and friends! I even enjoyed the FOOD! I indulged in things like dressing, dips, carbs my body isn't used to, and I didn't regret a single bit....
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