People usually seem pretty surprised when they find out that in addition to coaching, I work a full time job as a college instructor. I know it sounds a little crazy and inconceivable, but honestly, if you love something, you make it work, right? Coaching is...
I am so excited to start hosting a monthly Fit Club here in Corinth! The goal behind Fit Club is to host a time that people can come together and workout, talk about healthy eating, recipes, get support and encourage one another! We will do a...
I am always looking for something quick and healthy that Matt and the boys can snack on. These were appealing to me because they do not use flour. I have really grown to appreciate what can be done with some ground oats, people!!! These muffins...
I have commented a lot lately about being so incredibly thankful to be "used by God." You see, I can remember very clearly a time when I did not know God, could not hear Him, let alone was used by Him. I can remember all too...
This is my friend Hope. She has become such a dear friend of mine since we first met last year. We attend church together and she started as a challenger in my September 2014 group. Since then, she has lost 27 lbs doing the 21 Day...