Sharpen Your Focus. Quiet Your Mind.
My husband gets a LITTLE nerdy about supplements...
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Summer of Stewardship
If you follow me on IG @racheljmitchell, I shared that I have been tracking my portions & simultaneously tracking my macros these last few weeks. Why? Why? Because I am nerdy like that and wanted to see how my portions translate into macros (fats,...
Discipling Our Kids in the Everyday Moments
On this week's episode of Living On Mission, I get to talk about something I'm SUPER passionate about! CLICK HERE TO LISTEN Discipling our kiddos! I know that can seem extremely overwhelming, but I've got 7 tips for ya! (Listen to the podcast episode #37...
Breakfast Frittata (gut health friendly)
Ingredients 6 large eggs1/4 cup unsweetened almond milk 1 tsp kosher salt1 tbsp olive oil1 large sweet potato, peeled and thinly sliced1/4 tsp black pepper2 cups spinach2 cloves garlic, minced2 tsp fresh thyme Directions heat the oven to 400 Fย Whisk the eggs, milk, and 1/2 teaspoon...