What Is P90?
Beachbody has done it again! Many of you know I love a program that was created for people like you and me. People who have never picked up a weight but love the results P90X trainer, Tony Horton , provides...
Coaching
Shrimp Tacos
I have said this before, buy my family loves shrimp! My boys will eat pretty much anything that has shrimp in it. So shrimp tacos is a fun and easy meal to make on a weeknight. It is a great mix of carbs, protein, vegetables,...
What Do You Eat??
I get asked this question probably more than any other question. I think some people are truly curious and want to know if they can do it as well. I think some people - concerned individuals - think that maybe I am not eating...
PMDD and Clean Eating
*Disclaimer: If you're a guy, you may not want to read this...
Beachbody Coaching…Initial Thoughts
I am having SO much fun exploring the whole Beachbody coaching opportunity. I will admit that I was very hesitant to move in that direction at first, but I kept feeling this nudge. I prayed about it, thought about it, and prayed about it some...