Holly
This is my new friend Holly. She is a challenger in my New Year challenge group, and she is proof that the scale is possibly the LEAST accurate form of measurement. She has lost only 2 lbs in 30 days, but...
Coaching
Coaching & How I Make It Work For Me
People usually seem pretty surprised when they find out that in addition to coaching, I work a full time job as a college instructor. I know it sounds a little crazy and inconceivable, but honestly, if you love something, you make it work, right? Coaching is...
Free Fit Club Saturday, February 7th @ 9:00 a.m
I am so excited to start hosting a monthly Fit Club here in Corinth! The goal behind Fit Club is to host a time that people can come together and workout, talk about healthy eating, recipes, get support and encourage one another! We will do a...
Banana Oat Chocolate Chip Muffins
I am always looking for something quick and healthy that Matt and the boys can snack on. These were appealing to me because they do not use flour. I have really grown to appreciate what can be done with some ground oats, people!!! These muffins...
Into the Light
I have commented a lot lately about being so incredibly thankful to be "used by God." You see, I can remember very clearly a time when I did not know God, could not hear Him, let alone was used by Him. I can remember all too...