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Coaching

Week 3 Elimination Program Recap

Let me just say first of all, I enjoyed my Thanksgiving food! I had my favorites!  Pecan Pie {sinfully good} , turkey, dressing, cranberry sauce, and even a little of my mom's famous strawberry pie! I ate more than I planned, but I was ok with that. ...

New Fitness Program! 80 Day Obsession

The health and fitness company I partner with is releasing a brand new workout program beginning in January.  I began my own road to health 3.5 years ago, and I have used these programs to workout in my own home, while my babies sleep, and...