Shrimp Tortilla Soup
I have not made this dish since last year, so I was so excited to pull it out again!!! Shrimp "anything" will get eaten at my house, so this is a good dish to serve to ensure that we all get our veggies in! There is...
Coaching
ChaLEAN Extreme…Challenging MYSELF!
I am sure many of you know about my love for The 21 Day Fix, and trainer, Autumn Calabrese! That program ROCKS!!!! I have been doing it since May, and I am still not bored with it. However, I do feel like it's time to...
PMDD Update and Resources
Last month, my cycle was a little different. It has been amazingly symptom free for quite a few months now, since I have been sticking to my clean eating and workout plan, but I had more symptoms last night. They were still mild in relation...
My Love for the Crockpot & Easy Chicken Taco Soup
I am convinced that when God created this mommy, He knew I would need this amazing invention. Especially since I leave the house at 7:00 a.m. and don't get home until close to 5:00 p.m. The crock pot is my best friend, especially in the...
Making Exercise Fit Into Your Day
What is the most common excuse for not working out?? You guessed it: "I don't have enough time!" I know we are all busy, especially this time of year, but is that statement really true? I know when I wasn't working out, I had plenty of time...