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healthy for the holidays Tag

Transform your Mind, Body and Spirit!

Hello from the land of nowhere! ;) I feel like it's been a hot minute since I blogged!  But I've been so focused on some major goals in my business and really pouring into my team and my clients that my blog has taken a...

30 Day Elimination Week 1 Recap

Week 1 is a wrap!  And I don't have huge results to share on the outside!  But that is ok.  I didn't start this challenge to lose weight. I DO want to tone up from some of the fluff I gained from my recent travels,...