What Exactly IS the All Access Beachbody On Demand Challenge Pack???
If you follow me on social media, you saw me get really excited about the new All Access Beachbody on Demand challenge pack earlier this week! That's me...
Coaching
Slow Cooker Butternut-Aapple Soup with Leeks
I got a new cookbook, and it is wonderful! I am trying quite a few new recipes from it this week! They are SO simple and easy to follow. And NOT a ton of ingredients, which I love. Last night, I made the Butternut Squash-Apple and...
Make a New Life Resolution!
I'll be honest. When I bought the 21 Day Fix in May of 2014, I was looking for a QUICK fix. I wanted to drop the weight, feel better about myself, and then go back to how I was treating my body before. Original Results from...
Walnut, Feta French Lentil Salad
Lentils: 1 1/2 cups (270g) French green lentils (preferably from Le Puy) 1 bay leaf 5 sprigs thyme 1 carrot, peeled and finely diced 1 small red onion, peeled and finely diced Dressing: 1 tablespoon red wine vinegar 1 1/4 teaspoons sea salt or kosher salt, plus more as needed 1 teaspoon Dijon mustard 1/3...
My Favorite Mobile Devotion Apps
Part of my morning ritual each day is to spend time with God FIRST thing! Before I open Facebook or my email. Before I push Play on my workout. Before ANYTHING!!! Well, in truth, I get up and brush my teeth first. That really tends to wake me...