Letโs talk meal prep. Now before you roll your eyes and picture a Sunday stuck in the kitchen with 17 containers and zero joy ๐ โlet me just say this: Meal prep doesnโt have to be complicated.It doesnโt mean cooking every single meal in advance. It means being intentional so that...
๐ ๐ด๐ต๐ช๐ญ๐ญ ๐ค๐ข๐ฏ'๐ต ๐ฃ๐ฆ๐ญ๐ช๐ฆ๐ท๐ฆ ๐ฉ๐ฐ๐ธ ๐ฎ๐ถ๐ค๐ฉ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ช๐ด ๐ค๐ฉ๐ข๐ฏ๐จ๐ช๐ฏ๐จ ๐ฃ๐บ ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ญ๐ช๐ง๐ต๐ช๐ฏ๐จ ๐ง๐ฐ๐ณ ๐ง๐ข๐ต ๐ญ๐ฐ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ถ๐ด๐ค๐ญ๐ฆ ๐จ๐ณ๐ฐ๐ธ๐ต๐ฉ! Gosh! I lived for TOO MANY years believing the lie that LESS is MORE in my nutrition intake! ๐๐ฎ๐ ๐ญ- I was eating around 1,500 calories a...
Where my other homeschool mamas at who love to work too??? I thought maybe I was a rarity until I started to get messages from other business building moms who are providing for their families WHILE homeschooling! God called us to homeschool three years ago,...
My husband gets a LITTLE nerdy about supplements...
You know I've been on my own personal "figure it out" journey these past six months.. very imperfectly, I might add. Research continues to emerge demonstrating that the bacteria in our gut plays an important, ifnot VITAL, role in our physical and emotional well-being. And we...