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beachbody coach Tag

Consider it all Joy!

Consider it all joy dear mama! This struggle you're in for your body and your mind! "Consider it a great joy, my brothers and sisters, whenever you experience various trials,  because you know that the testing of your faith produces endurance.  And let endurance have its full...

Dear 2020, Let’s Do This

"this is gonna be my year, Rachel" β€œπšƒπš‘πš’πšœ πš’πšœ πšπš˜πš—πš—πšŠ πš‹πšŽ πš–πš’ πš’πšŽπšŠπš›, πšπšŠπšŒπš‘πšŽπš•.”  I've heard this a lot this past week! And it makes me excited to get to work with so many women fighting for their bodies.  But I’d be a HORRIBLE coach if i didn’t...

Ultimate Portion Fix: Simplify Your Nutrition

Rainbow colored magic! 5 years ago, I learned to gain control of my food choices with the rainbow colored magic that is the portion container system created by Autumn Calabrese! And its BACK! New and improved, and I cannot wait for you my friends...