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Dear 2020, Let’s Do This

December 28, 2019
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Building a Business

"this is gonna be my year, Rachel" “𝚃𝚑𝚒𝚜 𝚒𝚜 𝚐𝚘𝚗𝚗𝚊 𝚋𝚎 𝚖𝚢 𝚢𝚎𝚊𝚛, 𝚁𝚊𝚌𝚑𝚎𝚕.”  I've heard this a lot this past week! And it makes me excited to get to work with so many women fighting for their bodies.  But I’d be a HORRIBLE coach if i didn’t...

Barre Blend is COMING!!!!!

November 14, 2019
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Building a Business, challenge, Challenge Groups

I am so excited to be able to share this news with you! Barre Blend, the low-impact, high-intensity, and high-energy workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. Barre Blend helps you create...