Overnight Oatmeal
Let's face it. When you are trying to eat clean, breakfast is the hardest time to do that! So, overnight oats are all the rage now, and they are pretty yummy...
Coaching
Out of Reverence to God
The responses I have received since I have been sharing about my workouts and clean eating have definitely varied. These include but are not limited to: "You are so skinny! Why are you dieting?" "You don't need to lose anymore weight. I'm worried about you!" "Are you becoming...
What Exactly IS Clean Eating???
Since I have been blogging and posting on Social Media about our clean eating choices, I have had numerous people ask me, "What exactly IS clean eating?" I am going to attempt to answer that and give some guidelines here. There are probably lots of...
Edamame & Corn Salad
My family LOVES Corn Salad. We eat a whole bunch of it during the summertime. It is fresh and has so much flavor. We almost always have it when we grill out and is perfect with grilled chicken or pork. The original recipe calls for...
Busy Women Stay Fit 30 Day Clean Eating Challenge Group
Summer is OVER!!! Where oh where did it go? It took me a few minutes to wrap my brain around the fact that our local high school team had their first football game this past weekend. For me, that is the OFFICIAL start of Fall,...