My Cruise Ready Program!!!
I am over half way through with Body Beast, and I am loving the results!!! But if you know me at all, you know I love a challenge and have a little bit of workout ADD...
I am over half way through with Body Beast, and I am loving the results!!! But if you know me at all, you know I love a challenge and have a little bit of workout ADD...
I have really been focused on who I am becoming. In my personal development, my scripture, my time in prayer, God has been revealing ways that He has changed me over the past year. And as I reflect as well as look forward, I am...
I know that before I started following the 21 Day Fix meal plan, the words "clean eating" were enough to make me want to crawl into a hole and not come out for a week. I am not sure why, but the idea totally intimidated me....
What does success look like to you? I can honestly say that I do not have the answer to that question? One of my goals as a coach is to be totally transparent and share my struggles in the hopes that they will inspire someone...
I'm just going to jump right in and get to the heart of this post. I have been so excited about this for a while and I can finally share it! If you have followed my social media over the past couple of years, you...