Post-Christmas Meal Plan and What Comes Next!
Wow! What a wonderful Christmas celebration! Sweet boys!!! Henry gave his heart to Christ...
PMDD Tag
Pesto Chicken and Sausage Spaghetti Squash
Darin Olien I have been reading Super Life by Darin Olien -the c0-creator of Shakeology, and in it he talks about how important it is that we switch up the foods we eat. Varying our diet, so that we are getting different nutrients from different natural...
No Excuses November & My Holiday Goals
No secrets that this is my all time favorite time of year! The coolness in the air, the fire in the fireplace, roasting smores over the fire pit, cuddling on the couch with my family and watching movies and football. LOVE it! I am keeping my...
One Year Later…10K Results
May 4, 2015
This past week was really quite emotional for me. It was the anniversary of when I decided that I HAD to make a change in order to be comfortable with myself and what I was doing with my body. I remember last year, when I ran...
PMDD Update and Resources
Last month, my cycle was a little different. It has been amazingly symptom free for quite a few months now, since I have been sticking to my clean eating and workout plan, but I had more symptoms last night. They were still mild in relation...