Thank God For Baby Steps
This was so HARD to put into words...
Eat Clean
Losing Weight and Gaining a Healthy Mindset
window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-118597397-1'); Where are my emotional eaters at?? What about people who hate being told that they CAN’T eat something?? Or maybe you’re like I was, and just overwhelmed by all the different weight loss products and programs out...
Give Up To Go Up
Week 6 is almost complete! Do you ever look back over a journey and think WOW! I mean, I'm actually doing it???? That's kind of how I feel about this 80 day journey. In the beginning, the path seems so LONG! And unachievable...
Flourless Chocolate Brownies
FLOURLESS CHOCOLATE BROWNIES 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 1⁄4 cup unsalted organic grass-fed butter 2 large eggs 1⁄2 cup pure maple syrup 2 tsp. pure vanilla extract 1⁄3 cup unsweetened cocoa powder 1⁄2 tsp. baking powder 1 pinch sea salt (or Himalayan salt) 1⁄4 cup semisweet (or dark) chocolate chips 1. Preheat oven to 350°...
Week 1 of 80 Day Obsession Recap
January 20, 2018
This 80 Day journey for me is about FAR more then the 5 lbs I have to lose. My goal for this 80 days is to allow God to take captive every thought, word, act, decision and attitude! [caption id="attachment_2273" align="aligncenter" width="471"] Goodbye pics are part...