There's nothing like an old favorite to warm the heart and stay on track with your meal plan and goals! Vegetable Beef Soup 1 lb. lean ground beef2 cans crushed tomatoes1 bell pepper, chopped1 onion, chopped1 tsp olive oil1/2 tsp salt1/2 tsp ground pepper1 tsp...
I love muffins. Like seriously...
EEEK! The FINAL week of my 80 day program, and it is so SURREAL! The ladies I'm going through this first round with echo my sentiments! We are excited, a little sad it's coming to an end, and already READY to tackle Round 2 together! Peak...
I have been conversing with lots of ladies on Social Media this past week about my meal plan for this week and what I do to get prepared for each week. And so many women have said this part of their health intimidates them, so...
INGREDIENTS 1 medium head cauliflower, cut into florets 2 tsp. olive oil ½ tsp. ground cumin ¼ tsp. sea salt (or Himalayan salt) ¼ tsp. chili powder ¼ tsp. garlic powder ½ cup shredded Monterey jack (or pepper jack) cheese ½ cup pico de gallo (or fresh tomato salsa) ½ cup mashed avocado 2 Tbsp. finely chopped cilantro DIRECTIONS 1. Preheat...