I think this is one of my FAVORITE posts I make all year! Healthy living is more fun when you get to buy new toys, right? But really! I wanted to share some of my MUST HAVES with you before Black Friday, so you can make...
Our little hometown hosts an annual 10k. This year was the 36th anniversary. Oddly enough, come to think of it, I'm 36 years old! I have enjoyed running since high school. I never ran long distances, but it was a great time to get outside, enjoy some...
Ingredients 4 large egg whites 2 cups oat flour * 2 Tbsp flaxseeds 3/4 cup vanilla shakeology or protein powder 1 tsp baking powder 1 tsp vanilla extract 2 cups unsweetened almond milk Instructions Pre-heat waffle iron according to manufacturer's directions and spray with nonstick cooking spray. In the bowl of a stand mixer with the whisk attachment, or using an electric mixer, beat the egg whites until stiff peaks form. In a medium bowl, add oat...
I feel like I have been on an absolute whirl-wind!!!! Summer ended, school started back, leadership retreat, and now it's OCTOBER!!! Whoa! And this is where it REALLY gets busy. Just because I'm a freak for Fall, I have to share this super cool picture...