window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-118597397-1'); Where are my emotional eaters at?? What about people who hate being told that they CAN’T eat something?? Or maybe you’re like I was, and just overwhelmed by all the different weight loss products and programs out...
I promised I would share some of my favorite reads on my bookshelf that have helped me developed in all areas of my life! Here ya go! Click on the image for direct links to purchase. Health and FitnessMade to Crave by Lysa Terkeurst The Daniel Plan by...
I have been conversing with lots of ladies on Social Media this past week about my meal plan for this week and what I do to get prepared for each week. And so many women have said this part of their health intimidates them, so...
What Is the Elimination Process And How Am I Feeling Refinement Assignment Refinements a word I'm learning to love. It isn't a bad word like I thought. I'm learning to view it as a "touch up" when I need it. An opportunity to IMPROVE. I’ve learned a lot...
I am excited to welcome my first quest blogger today! Her bio is below, but Lacy and I connected through Social Media, and one day she posted a live video about struggling with anxiety and how her faith helps her deal with that! Here is her...