eat more real food Archives - Rachel J Mitchell

My Latest Trader Joe’s Finds

July 31, 2021

Eat Clean, faith and fitness, Meal Plans, PMDD

I've been making regular trips to TJ's this summer. It's about an hour from my house but worth the drive, and I get to lunch alone or do something fun with boys in Memphis! Since I started my Anti-Inflammatory diet earlier this summer, I've been...

anti-inflammatory diet beachbody coach cookies and creamy shakeology eat more real food eat whole foods fruits of the spirit and food heal your gut Shakeology simple meal plans summer soul food

Summer Soul Food Focus!

June 1, 2021

Challenge Groups, faith and fitness

Did you have a lovely Memorial Day? Milo enjoying his freedom to S'mores ! I'm in AWE every year as we celebrate this patriotic holiday, and I never want to take for granted the freedoms that men and women have died for. I gave the boys an...

anti-inflammatory diet beachbody coach cookies and creamy shakeology eat more real food eat whole foods fruits of the spirit and food heal your gut Shakeology simple meal plans summer soul food whole 30

eat more real food Tag

My Latest Trader Joe’s Finds

Summer Soul Food Focus!