I tell people a lot about ALL the wonderful things that Shakeology IS, but today I wanted to share what it is NOT!

1. It is NOT just a just a protein shake.  Common misconception.  With so many protein shakes and post-workout drinks out there, a lot of people think Shakeology falls into that category…WRONG!  

It’s a meal replacement! Yes, packed with protein, and I drink it after my workout. But it’s my breakfast.  It’s yummy and fast and oh so convenient. And when you buy a bag, you are buying 30 meals at one time!!!! 

2. It is NOT a weight loss shake.  It helps aid in weight loss when combined with healthy eating and exercise, but if you just drink shakeology and don’t change any other of your habits, you will NOT lose weight. 

3. It is NOT an overnight solution.  Shakeology is something I skipped at first when I started making changes. And then when I decided to give it a try, I expected immediate results.  Within one week, I did notice more energy, but it took a few months before I saw my overall health improve.  Within 3 months, I was noticing fewer PMS symptoms and my cholesterol was lowering!!!! It is something I stick with and will continue to incorporate in my daily nutrition, because it is having positive lasting effects on my health!

4. It does NOT contain appetite suppressants.  It is chocked full of many things, but it is completely all natural.  Even contains stevia and not Sucralose or Aspartame like many shakes.  It completely replaces my multi vitamin I used to pay big $$$ for, and it gives me tons of energy!

5. It does NOT taste disgusting nor is it hard to mix.  I personally prefer the Vegan Chocolate form of Shakeology.  I love all the flavors except for Vanilla (just sharing honestly;) ), but they are all so easy to mix and take on the go!  My stomach is very sensitive to whey, so the vegan formulas changed my life!

6. It does NOT make you go to the bathroom more or constipate you!   Actually, most of the stories I have heard from challengers with stomach issues is that it regulates them.  I know people who have struggled with IBS for years and not found a solution until they started drinking SHakeology daily.  And vice versa.  

7. It is NOT expensive!!! Say what????

Break it down.  It’s a meal, my vitamin, I don’t take cholesterol meds or birth control to manage my PMDD anymore.  It has replaced my daily cup of coffee, biscuit for breakfast and my Diet Cokes.  I added it up.  I spend way less on that $3.80 shake everyday that I was spending before!

It just makes sense. I would be a fool NOT to share this with people!

 If you’ve been wanting to try it and give it a go, don’t let misconceptions hold you back. I had to educate myself on it before I tried it, and I am so thankful everyday that I did!

If you would like more information about Shakeology or joining me in a challenge group and getting started yourself, send me your info below!  

Fill out my online form.

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