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Shaun Week! What Is It?

Shaun Week! What Is It?

June 2, 2017
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Building a Business

Ok…I’ll be honest!  I’m excited about this, but a little nervous too!

I love Shaun T and his motivation, but his workouts and cardio are not my FAVORITE!  There are a lot of people who LIVE for his workouts though!  Either way, I know during this 7 day challenge, I will be PUSHED and see growth that I need to!

Shaun T is launching Shaun T Week to Beachbody on Demand on June 12th, 2017!  It is 1 week of fitness, but it’s all bout changing your life and transforming your mind AND body!

There is a great modifier, so even if you don’t like being down on the floor you can modify with Shaun T as he gives you that option. These workouts are like the best of Shaun T, his greatest hits!

 

When Does It Start?

The group begins Monday, June 12th and it goes day by day LIVE on Beachbody on Demand.  YOU DO NEED WIFI TO STREAM THESE from your phone, computer, iPad, Roku….whatever!

You will not be able to look ahead, because each workout is posted live that morning.  I love this.  It will be exciting and challenging all at the same time! 

How to get it? You need to make me your Coach and get Beachbody on Demand through me as your coach.

The Workouts 

Insane Basics:  Go Slow, form over speed, work through it.
Pure Cardio Part 2:  It is going to be amazing!  You don’t go to the floor at all.
Insane Weights:  This workout is hitting the weights in an Insanity format.
25 Abs:  25 minutes of abs that is so ridiculously amazing that you will need to pray before do it! LOL
BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0:  Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang!  This is BANANA’s YO!!!!  This sounds like Friday Fight From Max 30.

 


What’s Your Next Steps?

This is going to be incredibly awesome and I cannot wait to put together an exclusive group for this program and I want to do it with you!  Are you in?? Do you want to join me?
  1.  Complete the application below to get the details on how you can join.
  2. I must be your assigned coach through Team Beachbody and I can give you the directions for how to do that in the application process.
  3. You must be willing to participate everyday for the entire week.
If you would like to join me in Shaun T Week, fill out the application below and I will walk you through the process of getting involved. 


What Will You Get From Me As Your Coach?

  1. A full 7 day meal plan for you!
  2. Summer Recipes
  3. Daily Motivation
  4. Accountability
  5. Fun Prizes and Giveaways based on Participation!
I can’t wait!  Let’s rock our first full week of summer together!!  It’s about to get real!!!




Fill out my online form.
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