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Free 7 Day Clean Eating Group

Free 7 Day Clean Eating Group

I know that the idea of clean eating for some people seems so overwhelming.  Maybe you have this idea that you can only eat fruits and vegetables.  That you have to give up your meat and potatoes…but that is SO untrue!!! 


My family really loves clean eating, and it has benefited us so much!  My boys can chow down on some quinoa and fresh bell peppers like nobody’s business!!!! My PMDD has improved so much.  My cholesterol has lowered.  Matt has gotten back into his old pants.  Everybody wins!!!




I don’t want anyone to shy away from it because they are afraid, so I want to help.  I am going to run a 7 day Free Clean Eating Group beginning Friday.  The first three days will focus on meal planning and prepping for the week that will officially begin on Monday, January 19th.  

I have done one of these before, but this is going to be a much better version!!! In this group, you will receive:

  • Grocery Shopping LIst
  • Clean Eating Meal Plan
  • Healthy Recipes
  • Coach Support …That’s ME!
  • Answers to Any Questions You Have
I promise you that if you stick to clean eating for one week, you will notice a difference.  You will feel stronger, have more energy, and be able to think so much more clearly!

I wouldn’t go back if you paid me.  

If you’ve been thinking about joining one of my challenge groups but haven’t been sure, this is a great start!  


To join, message me on Facebook or send me an email to : janzenmitch@outlook.com
xoxo,
Rachel

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