Last week I shared that I felt God leading me to give up sugar and alcohol for 365 days, starting on my 41st birthday. You can read about that decision here! Thank God for brave women who take my passion and meet me there! Melissa,...
This makes me a little anxious as I type.. But most REALLY GOOD things begin that way don't they? Over the past 3-4 months, God has taken me down a new path. It has been a period of focus, wrestling, fasting, and more wrestling. I...
Click Here to Learn More! I talk a lot about my online workout library, but let me brag just ONE more time! From fitness programs and mobility to complete nutrition plans at our fingertips, the company I've linked arms with to fight for my body has...
I've been making regular trips to TJ's this summer. It's about an hour from my house but worth the drive, and I get to lunch alone or do something fun with boys in Memphis! Since I started my Anti-Inflammatory diet earlier this summer, I've been...
Did you have a lovely Memorial Day? Milo enjoying his freedom to S'mores ! I'm in AWE every year as we celebrate this patriotic holiday, and I never want to take for granted the freedoms that men and women have died for. I gave the boys an...