I'm fully known and loved by You You won't let go no matter what I do And it's not one or the other It's hard truth and ridiculous grace To be known fully known and loved by You I'm fully known and loved by You ~ Tauren Wells And just like that!...
The health and fitness company I partner with is releasing a brand new workout program beginning in January. I began my own road to health 3.5 years ago, and I have used these programs to workout in my own home, while my babies sleep, and...
What Is the Elimination Process And How Am I Feeling Refinement Assignment Refinements a word I'm learning to love. It isn't a bad word like I thought. I'm learning to view it as a "touch up" when I need it. An opportunity to IMPROVE. I’ve learned a lot...
Week 1 of Shift Shop has been INCREDIBLY simple! Did I say that they provide the weekly meal plans for you to accompany these workouts??? COMPLETE with grocery list!!!! {Hands raised in thanksgiving right now} We kicked it off this week with a GROUP workout done...
New workout. New nutrition plan. New challenge. Chris Downing, creator of Shift Shop I LOVE IT! I get so excited to challenge myself in new ways. I am one of those people that NEEDS to mix things up to stay interested in something, and my health and...