Good morning! What a beautiful weekend we have had here in the south with a little bit of SNOW! We rarely get any snow, so it's a fun occasion for us. I am taking a few minutes this morning to finish planning out my week ahead...
Week 1 is a wrap! And I don't have huge results to share on the outside! But that is ok. I didn't start this challenge to lose weight. I DO want to tone up from some of the fluff I gained from my recent travels,...
A few weeks ago, my coach (love her!) reached out to me and a few other leaders on our team and asked if we would be interested {BRAVE enough ;o} to get really focused in our health and getting some results with systems that we...
Hey there! And WELCOME to my new blog! I had it updated and loving the format! Let me know what you think! So I started a new workout program exactly 3 weeks ago today! I was extremely excited about this, because truthfully I get bored in...
I started this program officially January 4th. An 8 week program with TONS of different workouts. I did NOT get bored with this one, I promise!!!! Because I really do tend to, and an 8 week program is kind of long for me. I like...