I have been a health and wellness coach with Team Beachbody for almost seven years now. I was a customer for many months before I made the dive into coaching. To say that this company, their products, their mission has impacted my life GREATLY, would...
Rainbow colored magic! 5 years ago, I learned to gain control of my food choices with the rainbow colored magic that is the portion container system created by Autumn Calabrese! And its BACK! New and improved, and I cannot wait for you my friends...
As a coach, it's always little hard to share honestly? Why? My job is to help other women get fit. To love their bodies. To make changes that reflect our belief in our VALUE and not in our image. But I have been struggling lately...
I have been SO excited to share this with you guys! I feel like you are MY people! Busy women and mamas. Looking for simple solutions in your health. Eager to honor God with your choices and your vessels. I love these programs, because they...
"You - the mom in the midst of it all - have been set apart for a job that only you can do: to train your children to hear God's voice and to walk in the truth no matter where our culture is heading." Heidi...